The world seems to be going diet crazy, and yet our
nation’s obesity rate has shot up year after year. And, it’s not only the over
20 population that has to worry about their weight anymore. Children from
kindergarten to twelfth grade are also experiencing the problems of an
overweight lifestyle. According to the website cosmiverse.com,
11% of adolescents are categorized as being over-weight, and another 16% are in
danger of becoming overweight. This is a 60% jump from the 1980’s.
Some of the blame is being put on schools wanting to fit more academic
classes into the children’s schedule rather than waste time on physical
education. This new take on education has left us with physical activity at an
all-time national low, resulting in obesity and poor physical conditioning at an
all-time national high. The schools have tried a few solutions; the most recent
in the news has been taking soda out of schools and increasing the required time
children must be active during school. Will those methods help
at all Education is important at school, but starts at home. I believe students
are getting their bad habits from watching their parents and how they eat and
exercise. The school system only helps to hinder the child’s dietary eating. I
know there are studies showing genes that determine how a child will be built.
That does not explain however, why the rate continues to increase at such a
rapid rate each year. It seems more likely that more and more families have both
parents working, leaving their children to their own means for a meal.
"Nintendo, TV, Playstation and the like," are what Physical Education
teacher, Sue Arostegui, attributes the inactiveness to. "Parents are either gone
or too scared with today’s society to let them out and play."
Classes on health need to become more regular and sports need to be encouraged.
At Live Oak High School the staff does a good job of teaching how to eat and
exercise to stay healthy. The freshmen study health every Wednesday in RE., and
Para James teaches healthy eating and food preparation in Home Economics for the
first few weeks of every school year. "Kids have no idea how
many calories they are eating," said James of the overweight problems facing
students. "Fast food is becoming more popular, it’s easier and parents are busy.
They are only setting their kids up to gain weight with that diet
however." School cafeterias are also getting blamed for the
students’ eating habits. "Healthy eating should start at home," said L.O.H.S.
cafeteria cool Brenda Myers. "Too many kids are being raised on fast food. After
eating so much fast food they don’t have any tastes for real home cooked food. I
always have healthy foods for students, but they are less likely to eat
them." Other schools do not even have the type of programs Live
Oak offers and are suffering even worse consequences. Sports keep students fit
and healthy. There need to be more readily available sports programs for anyone
who would like to join. Many students when they feel they do not meet the
standards for a team will admit defeat and drop off the team: There needs to be
a program that all students will be interested in and continue through for the
entire season. Schools can only do and be blamed for so much
however, and it will be up to the parents to become more aware of what
activities their children are participating in and how healthy they are eating.
Until that happens, I foresee the obesity rate continuing on its uphill
curve. According to the passage, the obesity rate of students will continue
to grow unless ______.
A. all schools increase the time for students to be physically active
B. parents are more alert to what their children do and eat
C. schools increase the number of sports programs and activities
D. students are taught to change their eating habits