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Preparing for Weight Loss Surgery
For those who consider weight loss surgery, they are at the end of their ropes. Traditional methods of diet and exercise have had no effect, and this procedure is a last resort. But by no means is the leap from thinking about weight loss surgery to the operating table a short onE.
'People need to be aware, in great detail, of the risk and benefits of weight loss surgery so they understand what it is all about,' says Harvey J. Sugerman, president of the American Society for Bariatric Surgery. 'The procedure is not without risk, and there is a great deal of anxiety that comes with it, so it takes considerable preparation.'
From checking on insurance coverage to psychological exams to support groups, preparing for this life-changing procedure takes time, physical and mental readiness, and most of all, commitment.
First Steps
'From the time a person first thinks about having weight loss surgery, to the time they make the commitment to have it done is typically about two years,' says James Kolenich, a bariatric surgeon at the University of Pennsylvania Medical Center, Horizon. 'Most people don't rush into this, they talk to family and friends, they talk to the hospital, they go home and they think about it more; it's usually a very thoughtful approach.'
More than 60 million obese people are living in the U. S. , according to the American Obesity Association (AOA), and about 9 million are severely obesE.Weight loss surgery, also called bariatric surgery, can be successful when diet and exercise have failed, and a person's health is on the linE.Overweight is the second leading cause of preventable death, after smoking, in the U. S. , according to the AOA.
'The first thing a person should do is contact his insurance company to learn if he is covered for the surgery, and he should contact his primary care doctor to find out if there is documentation of his struggle with obesity,' says Kolenich. 'Many insurance companies want to know that a primary care doctor has tried to help the patient lose weight with psychological counseling, diet, and an exercise plan for five years, and for many patients, this is a big road block.'
While there are other options, such as personally financing the procedure, they are costly: The National Institute of Diabetes and Digestive and Kidney Diseases web site states that this procedure can run from $ 20,000 to $ 35,000.
With such a hefty price tag on weight loss surgery, it pays to ensure that your doctor documents your battle with obesity early on, to open up options down the roaD.When you've crossed all your is and dotted all your is in the insurance category, it is time to find a hospital or center, and a surgeon, which are first-ratE.
Finding a Batiatric Surgeon
'When you're looking for a surgeon, ask if he or she is board-certified by the American Board of Surgery,' says Kotenich. 'Is he a member of the American Society of Bariatrie Surgeons? What is the mortality rate of the surgeon, the morbidity rate, the success rate?'
Clearly, the surgeon you find should be well experienced in the area of weight loss surgery.
'Make sure the surgeon you choose is an experienced and qualified bariatrie surgeon,' says Daniel Herren, chief of bariatric surgery at Mt. Sinai Hospital in New York. 'It's clear that the more experienced the surgeon, the lower the risk of mortality. Ideally, you would prefer to find a surgeon who has performed at least 100 of these procedures.'
What you are looking for doesn't stop with numbers and statistics--you will also need a support system, Look for a center or hospital that offers educational seminars to those who are just beginning the process so you can learn more about the actual procedure, the benefits, and the risks. Also look for support groups, that can b
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解析:由文章第一、二句“For those who consider weight loss surgery......

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Bored while waiting at the bus stop, Kate sticks a cigarette in her mouth just as she notices a billboard across the roaD.The small print reads, 'Warning: Smoking causes lung cancer, heart disease, emphysema(肺气肿)and may complicate pregnancy.' Kate stops for a moment. 'How many have I had already today?' she asks herselF.But then she lights up. 'I don't smoke that much,' she reasons, to quiet her consciencE.'And anyway, I exercise and eat pretty well.' Every day we wrestle with opposing viewpoints that battle it out in our minds—a tension known as cognitive dissonancE.Social psychologist Leon Festinger developed the concept in 1957, from the assumption that human beings fundamentally strive for harmony in their thinking. In the face of contradictory paths, our minds attempt to restore internal peacE.We strive for the reconciliation of two conflicting thoughts, even if we must resort to a third to attain it, such as, 'Gramps smoked a pack a day, and he lived to be 90.'Since Festinger's time, numerous researchers have shown how we attempt to reduce mental tension. To become truly content, it seems, we should favor smart choices over emotional ones, but even then, we may need to fool ourselves into thinking we have made the right decision.Imagine you are looking to buy a used car. Two models stand out—a practical little sedan that does not use much gas and a stylish, fuel-guzzling sports car. After a good deal of back and-forth, you decide on the sports car. But as soon as you have driven it off the lot, you get an ill feeling in your stomach. Shouldn't you have purchased the more efficient model?Consumers call this feeling buyer's remorsE.Psychologists call the tension that occurs after such decision making the regret effect. But cognitive salvation comes quickly. 'Don't be an idiot, 'you tell yourselF.'You'd be too cramped driving in that little thing. And the sports car has side air bags. And a CD player.' The good features of the chosen car get bumped up in estimation, whereas the bad features of the rejected one get exaggerateD.Internal harmony is restoreD.Researchers are finding more and more examples of cognitive dissonancE.In 2003 and 2004 studies by Michael I. Norton, now at Harvard Business School, and Monin of Stanford University unveiled a vicarious form. of the phenomenon. In one exercise, students who were waiting to participate in an experiment overheard a staged conversation in which an investigator convinced a student to present an opinion during discussion time that would contradict what he believed: he was to speak in favor of tuition increases. Students who heard the coercion and later were part of the discussion voiced less skepticism about tuition hikes than they had previously. Apparently, the knowledge of their classmate's presumed internal conflict caused cognitive tension in them as well. The easiest way to restore equilibrium was to agree with their friend's stated position.The potential for artificially inducing such attitudinal change is limited, nonetheless. Social psychologists Fritz Strack and Bertram Gawronski in a 2004 study of social groups found that although we may change our conscious attitudes to justify contradictory behavior, our basic unconscious thoughts and feelings are not easily remolded—even clearly impugned social views such as prejudicE.Why does Kate lit up a cigarette even she notices the billboard?A.Such diseases as lung cancer, emphysema, does not affect her.B.She does more exercises and has a better diet than most of smokers.C.She finds a good excuse to justify her smoking.D.She smokes less than other smokers.
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