Which of the following is the best title for the passage

A．emphasizing fruits and vegetables
B．promoting low -fat dairy and high -fiber grains
C．reducing sodium intake
D．encouraging large portions of lean meats

A．They are not fats actually.
B．They are good to our health if taken properly.
C．They can reduce clot format/on in blood vessels.
D．They can lower the amount of triglycerides,