单项选择题

It is better to have ______ alcohol for a complete night sleep.

A.no
B.a lot of
C.some
D.much
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单项选择题
Before going to bed, you'd better ______.
A.breathe deeply
B.have a biological clock
C.invite problems
D.relax
单项选择题
Caffeine ______ if you want to have a good sleep.
A.should be taken seven hours earlier
B.should not be taken
C.should be taken two or three hours earlier
D.should be taken little
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