单项选择题

Compared with running the same distance, walking in the recommended way burns ______ .

A．fewer calories
B．more calories
C．a fixed number of calories
D．the same number of calories
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单项选择题
According to the passage, walking is a simple way to ______ .
A．lose weight
B．cure blood diseases
C．avoid heart attacks
D．strengthen heart functions
单项选择题
Which of the following is TRUE about the suggested walking program ______ .
A．effective walking lies in the gradual increase of speed
B．the same pace should be kept throughout the walking
C．one should not stop suddenly while walking fast
D．one should change one's walking pattern every 5 minutes
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