单项选择题
Which of the following is NOT mentioned as a reason for the disrupted sleep of travelers
A.Crossing different time zones.
B.Changing light and activity levels.
C.Working longer hours.
D.Watching out of the plane for a long time.
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单项选择题
It can be seen from the last two paragraphs that
A.you can control your own body clock.
B.it is not difficult to adjust to a new time zone.
C.adjusting your watch can help you avoid jet lag.
D.there isn't much you can do to avoid jet lag.
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单项选择题
The role of the body clock is to
A.enable us to sleep 6 hours a day.
B.help us adapt to a 24-hour cycle.
C.regulate the body's functions.
D.interfere with the body's functions.
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