单项选择题

According to the passage, the techniques are mentioned as the way to________.

A．solve the problem of insomnia
B．distract people from worrying
C．stop the worry circle
D．seek substitute habit
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单项选择题
From the passage we can conclude that________.
A．most of the worrying follows certain reasons
B．people feel very funny when they are involved in worries
C．worry will never cause any health problems
D．worry can be reduced with substitute habits
单项选择题
It is suggested by the writer that if you are worried before getting on a plane you'd better________.
A．think of the air crashes that have happened before
B．imagine what a lovely and beautiful stewardess you will see
C．consider how you can avoid being airsick
D．consider how you can get to talk to a beautiful woman passenger
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