单项选择题

According to a recent study, listening to music is what most people do to ease stress, with watching television a close second.（）

A．通过最近的学习了解到，最多的人借听音乐来缓解压力，其次是借看电视来缓解压力的人。
B．最近一项研究表明，大多数人会借助听音乐和看电视来缓解压力。
C．通过最近的学习了解到，听音乐是缓解压力最有效的办法，其次是看电视。
D．最近一项研究表明，大多数人首选听音乐来缓解压力，紧随其后的是看电视。

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