Laughter There is an old
saying in English: "Laughter is the best medicine." Until recently, few people
took the saying very seriously. Now, however, doctors have begun to investigate
laughter and the effects it has on the human body. They have found evidence that
laughter really can improve people’s health. Tests were carried
out to study the effects of laughter on the body. People watched funny films,
while doctors checked their heart rate blood pressure, breathing and muscles. It
was found that laughter has similar effects to physical exercise. It increases
blood pressure, the heart rate and the rate of breathing; it also works several
groups of muscles in the face, the stomach, and even the feet. If laughter
exercises the body, it must be beneficial. Other tests have
shown that laughter appears to be capable of reducing the effect of pain on the
body. In one experiment doctors produced pain in groups of students who listened
to different radio programs. The group which tolerated the pain for the longest
time was the group which listened to a funny program. The reason why laughter
can reduce pain seems to be that it helps to produce endorphins(内啡肽) in the
brain. These are natural chemicals which diminish both stress and
pain. There is also some evidence to suggest that laughter
helps the body’s immune system, that is the system which fights infection. In an
experiment, one group of students watched a funny video while another group
served as the control group—in other words, a group with which to compare the
first group. Doctors checked the blood of the students in both groups and found
that the people in the group that watched the video had an increase in the
activity of their white blood cells, that is the cells which fight
infection. As a result of these discoveries, some doctors and
psychiatrists(精神病学) in the United States now hold laughter clinics, in which
they try to improve their patients’ condition by encouraging them to laugh. They
have found that even if their patients do not really feel like laughing, making
them smile is enough to produce beneficial effects similar to those caused by
laughter. We learn from the first paragraph that laughter ______.
A. is good for one’s health
B. is related to some illness
C. has been investigated long since
D. has no effect on the body