A. For one thing, many young "’vegetarians" continue
to eat the white meat of defenseless chickens (25% in the current study) as well
as the flesh of those adorable animals known as fish (46%), even when they are
butchered and served up raw as sushi. And in a recent study in the Journal of
Adolescent Health, researchers found that the most common reason teens gave for
vegetarianism was to lose weight or keep from gaining it. Adolescent vegetarians
are far more likely than other teens to diet or to use extreme and unhealthy
measures to control their weight, studies suggest. The reverse is also true:
teens with eating disorders are more likely to practice vegetarianism than any
other age group. B. But approximately 20% of the vegetarians
turned out to be binge (excessive eating and drinking) eaters, compared with
only 5% of those who had always eaten meat. Similarly, 25% of current
vegetarians, ages 15 to 18, and 20% of former vegetarians in the same age group
said they had engaged in extreme weight-control measures such as taking diet
pills or laxatives and forcing themselves to vomit. Only 1 in 10 teens who had
never been vegetarian reported similar behavior. C. Being a
teenager means experimenting with foolish things like dyeing your hair purple or
candy flipping or going door-to-door for a political party. Parents tend to
overlook seemingly mild, earnest teen pursuits, but a new study in the Journal
of the American Dietetic Association suggests that another common teen fad,
vegetarianism, isn’t always healthy. Instead, it seems that a significant number
of kids experiment with a vegetarian diet as a way to mask an eating
disorder. D. In another research venture by Robinson-O’Brien
called Project EAT-II: Eating Among Teens, the researchers surveyed 2,516 yoking
Minnesotans, ages 15 to 23. Of the respondents, 108 (or 4.3%) described
themselves as currently vegetarian, another 268 (10.8%) said they were former
vegetarians and the rest were lifelong meat eaters. The researchers found that
in one sense, the vegetarians were healthier: they tended to consume less than
30% of their calories as fat, while non-vegetarians got more than 30% of their
calories from fat. Not surprisingly, the vegetarians were also less likely to be
overweight. E. The study, led by nutritionist Ramona
Robinson-O’Brien, found that while adolescent and young adult vegetarians were
less likely than meat eaters to be overweight and more likely to eat a
relatively healthful diet, they were also more likely to binge eat. Although
most teens in Robinson-O’Brien’s study claimed to embark on vegetarianism to be
healthier or to save the environment and the world’s animals, the research
suggests they may be more interested in losing weight than protecting cattle or
swine. F. That being said, even among the young adults, current
vegetarians reported binge eating more often than their peers, which the authors
theorize can be explained by the fact that vegetarians are simply more aware and
disciplined about what they eat and are, therefore, more likely to report
overindulging. Therefore, the authors suggest that parents and doctors should be
extra vigilant when teens suddenly become vegetarians. G. This
difference in extreme behavior disappeared between current vegetarians and
lifelong meat eaters in the older group, ages 19 to 23, with about 15% in each
group reporting such weight-control tactics. But among former vegetarians, that
number jumped to 27%. The findings suggest that age matters when it comes to
vegetarianism: teenage vegetarians as well as young experimenters may be at
higher risk for other eating disorders compared with their peers. But by young
adulthood, many stillpracticing vegetarians have presumably chosen it as a
lifestyle rather than a dieting ploy, the study suggests.