单项选择题

The author mentions "Pain is no gain" (par

A．3) in order to advise people to______.A. move as slowly as possibleB. act elegantlyC. meet new peopleD. follow their own pace
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单项选择题
Tai Chi movements can improve all the following EXCEPT______.
A．strength
B．balance
C．nimbleness
D．integrity
单项选择题
According to some scientists, what kind of people can benefit most from Tai Chi
A．Healthy but relatively inactive old people.
B．Active but relatively unhealthy old people.
C．Frail old people, just released from hospital.
D．Energetic young people.
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