Have you ever heard the saying "All work and no play makes Jack a dull boy" (只工作,不玩耍，聪明孩子也变傻). How do you interpret it and how are you going to act it out Write a composition titled Let’s Learn to Relax. You should write at least 120 words.
文中应包括以下要点：
(1)我对这一谚语的理解；
(2)人们可以选择多种方式放松自己；
(3)我打算怎样做。