单项选择题

It is better for you to ______ in bed.

A．only sleep
B．watch TV
C．write letters
D．read
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单项选择题
Before going to bed, you'd better ______.
A．breathe deeply
B．have a biological clock
C．invite problems
D．relax
单项选择题
It is better to have ______ alcohol for a complete night sleep.
A．no
B．a lot of
C．some
D．much
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