Tips on Having More Fruit to Keeping You Healthy I. A few steps you need to help have more fruit: 1) Having fruit around is the (1) . 2) Try keeping small amount out on (2) to remind yourself to reach for it at snack time. 3) Try putting (3) on the table at the same time as the rest of the meal. 4) Try using fruit in salads more often. II. Eating plenty of fruit is better than skipping the produce (4) 1) Many of the nutrients in (5) to be found in fruit. 2) To get a (6) of these nutrients. 3) Not to completely (7) a lack of vegetables. III. The main factors that help people live longer: According to Dr David Demko, 4 other factors are equally important: (8) , diet, exercise and an alert mind. Ⅳ. The ways to be healthy and wealthy. 1) To give up some (9) hobbies and ways of life. 2) To keep on observing right (10) of diets, eating more fruit and veggies.