单项选择题

You have heard ten ways to stay healthy. We hope you will rcnmnthcr these and follow our advice First exercise everyday. Second. get enough sleep. Third. cat green thhlgs. Fourth. don’t smoke. Fifth. don’l drink a lot of alcohol (酒精). Sixth. wear a seatbelt (安全带). Seventh. drink lots of water. Eighth. visit your doclor for reguhar checkups (身体检查). Ninth. reduce (减少) stress (压力). Tenth. spend lime with friends and family.
lf you want to have a heafthy body. you have to spend nlom dnle with

A. your teachers
B. your children
C. your workem
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