单项选择题

According to the passage, the key to successful weight reduction is to ______.

A．expend the same amount of calorie as in taking
B．do many types of physical activities
C．exercise regularly
D．pay attention to diet
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单项选择题
In planning an exercise, you’d better think, the following factors except ______.
A．age
B．one's personal objectives
C．existing health condition
D．sex
单项选择题
In the sentence People who have sedentary lifestyles make up half the population of industrialized societies, and this group has the most to gain by exercising. What is the meaning of word sedentary
A．characterized by or requiring much sitting.
B．characterized by or requiring much writing.
C．characterized by or requiring much hard working.
D．characterized by or requiring much walkin
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