单项选择题

Which of the following exercises is suggested

A．Wearing arm weights while you are swimming.
B．Jogging vigorously in one place for a long time.
C．Using bicycles that require you to use both your arms and legs.
D．Walking slowly while swinging your arms back and forth.
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单项选择题
According to the conversation, what are the experts now recommending
A．Exercising the entire body.
B．Having your blood pressure taken daily.
C．Losing weight prior to exercising.
D．Weighing in before each exercise session.
单项选择题
How did the woman obtain the information about arm exercises
A．By talking to an expert.
B．By reading an article.
C．By attending an exercise class.
D．By listening to the radio.
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