单项选择题
高层建筑的电子游艺厅、网吧应遵守的设计规定为:( )
A.设在地下1层的一个厅室的建筑面积小于60㎡时可设1个出口
B.设在地下2层时,该层地面与室外出入口地坪的高差不应大于10m
C.厅、室之间及与建筑的其他部位之间,并应用耐火极限不低于2.00h的隔墙和1.00h的墙板分隔
D.一个厅室的建筑面积不应超过300㎡
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单项选择题
Moods,say the experts,are feelings that are likely to become fixed,having effects on one′s outlook(way of looking at things)for hours,days or even weeks.That′s great if your mood is a pleasant one,but a problem if you are sad,anxious,angry or simply lonely.Perhaps the best way to deal with such moods is to talk them out;sometimes,though,there is no one to listen.Modern pharmacology(药物学)offers a lot tranquilizers(镇定剂)and anti-anxiety drugs.What many people don′t realize,however,is that scientists have discovered the effectiveness of several non-drug methods to make you free from an unwanted mood.These can be just as useful as drugs,and have the added benefit of being nonpoisonous.So next time you feel out of sorts,don′t head for the drug store--try the following method.Of all the mood-changing self-help techniques,aerobic exercise seems to be the best cure for a bad mood. If you could keep the exercise,you′d be in high spirits, says Kathryn Lance,author of Running for Health and Beauty.Researchers have explained biochemical and various other changes that make exercise compare favorably to drugs as mood-raiser.Physical work such as housework,however,does little.The key is aerobic exercise--running,cycling,walking,swimming,or other repetitive and sustained activities that increase the heart rate and circulation(循环),and improve the body′s use of oxygen.Do them for at least 20 minutes a time,three to five times a week.It can be inferred from the passage that
A.whenoneisinabadmood,heorshemaynotworkverywell
B.thebestwaytoovercomeabadmoodistotalktooneself
C.somedrugsaremoreeffectivethanphysicalexercises
D.takingdrug~isattheriskofbeingpoisonous
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单项选择题
高层钢筋混凝土框架结构抗震设计时,下列规定是正确的是( )。
A.应设计成双向梁柱抗侧力体系
B.主体结构可采用铰接
C.可采用单跨框架
D.可采用部分由砌体墙承重的混合形式
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